Kladdkaksmuffin

OMG I made muffins today 8D *happy face*

I made Kladdkaksmuffins (or “Sticky Cake” muffin in English)

The recipe:

Eng:
Ingredients:
2 eggs
2 dl granulated sugar
1 tsp vanilla sugar
50g milk free butter
0.5 dl cooking oil
1 dl light syrup
2 dl flour
1 dl cacao
1 tsp baking powder
1 pinch salt
100g dark chocolate (70%)

Whipping cream and fresh berries for the decorating

Directions
1. Put the oven on 175 Celsius.
2. Whip the eggs, granulated sugar and the vanilla sugar white and really puffy.
3. Melt the butter, put in the cooking oil and the syrup, blend it and put it in the eggmix.
4. Mix the flour, cacao, baking powder and the salt in another bowl and then blend in the dry ingredients carefully in the eggmix.
5. Shop the chocolate and let it melt in a (directly translated), water bath (=In a bowl over boiling water) and mix it with the mixture.
6. Place out paperforms in a cupcake pan and fill them to 2/3 with the mixture.
7. Bake them in the middle of the oven for 12 minuets. The muffins will shrink down in the middle when they get out from the oven. Let them cool.
8. Decorate with whipped cream and fresh berries.

Step by step~

Mixture that tasted awesome

Melting the chocolate

Let them cool!

Decorate them and they are done! (Sorry about the bad quality :[)

Swe:
Ingredienser:
2 st ekologiska ägg
2 dl strösocker
1 tsk vaniljsocker
50 g smör
0.5 dl matolja
1 dl ljus sirap
2 dl vetemjöl
1 dl kakao av god kavlitet
1 tsk bakpulver
1 st nypa salt
100 g mörk kvalitetschoklad (70%)

Vispgrädde och färska bär till garnering

Gör så här
1. Sätt ugnen på 175 grader.
2. Vispa ägg, strösocker och vaniljsocker vitt och riktigt pösigt.
3. Smält smöret, häll i matolja och sirap, blanda det med äggsmeten.
4. Blanda vetemjöl, kakao, bakpulver och salt och vänd försiktigt ner det i smeten.
5. Hacka chokladen och smält den i ett vattenbad (i en skål över kokande vatten) och blanda den med smeten.
6. Placera ut pappersformar i en muffinsplåt och fyll formarna till 2/3 med smet.
7. Grädda dem i mitten av ugnen i cirka 12 minuter. Muffinsen sjunker ihop i mitten när de tas ut. Låt svalna.
8. Garnera med en klick lättvispad grädde och färska bär.

Tuesday the 16th

13.127 steps
8.27 km
364 cal
1h 56min 55s

Today I was running again with Tiff :] After that I borrowed some clothes from her and we went to Slussen to watch some of the boats from Volvo Ocean race ;D
I think we had lots of fun today!

Mendo~

Saturday the 13th

16.193 steps
10.20 km
449 cal
2h 26min 38s

I know that I have been slow on the writing and I’m sorry about that D: But I guess other stuff are coming in between which I can’t overlook… I haven’t use the step-counter for some days, but I forget it sometimes! Especially when I don’t do anything at all :[
I think its kind of worthless to see how many steps you have managed to walk when you even haven't get out from the apartment!

BUT today I was running with Tiff around the Trekantsjön (Triangle-lake, directly translated xD). Its approx 2 km around it and it was my first time running! And o boy I was tired when we were done! My thighs was so heavy! And I will run every third day from now on as much as I can :] And believe me when I say that I need it xD

Later I meat up with Leroy and we watched Lie to Me and time flew by and then I needed to go home :[

Mendo~

Tuesday the 9th

4.213 steps
2.65 km
117 cal
42min 52s

Don’t so much to tell actually :[

Mendo~

Monday the 8th

6.681 steps
4.20 km
185 cal
1h 14min 26s

Today I followed my mom to the vet with our cat, Mickis :] He just got his annual vaccination! But on Friday we will be there with him again to check up his eye!
After the vet me and my mom went shopping and later we meat up with Roger to buy some food.
The End! Short story is short! But I don’t have much time now o:

Mendo~

Week 23

73.694 steps
46.42 km
2047 cal
2h 41min 26s

Srsly! I have been lazy xD And I’m apologizing for that ;w; But I kind of liked it this way but at the same time I don’t… I guess its because you can’t see how much I walked a day :/
This week I have been shopping, doing test and got my summer vacation! I start school again in august~
Bye bye school!
On Friday me, Roger, dad, mom and my youngest sister went to visit my aunt who lives approx 6-7 hours away with car… It was fun though but I sat still for really long and then on Saturday we didn’t move much either… aaaand then on Sunday we went home again so another 6-7 hours was a fact xD But I had a good time so I’m not complaining :]

Mendo~

Sunday the 31st

7.121 steps
4.48 km
197 cal
1h 14min 59s

Today was mothers dayand I spent it at Rogers uncle who’s wife had her birthday at the same time. It was hot and annoying…. Sorry Roger D:

When we finally got away from there we meat up with Leroy and had a BBQ-pick nick 8D It was so nice and super awesome~

Mendo~

Saturday the 30th

10.662 steps
6.71 km
296 cal
1h 59min 43s

My mom took the “upper-secondary final examination” but for her thing she went and study so we had a little part for her :] It was fun and really nice!
Roger and Leroy were there wit us and I think we really had a wonderful time together!

Not really that much more to say :/

Mendo~

Thursday the 28th

1.682 steps
1.04 km
46 cal
23min 37s

Sick… Yesterday too so thats why I didn’t put up anything… I just laughed at my step counter and just left it to lie on the table and do nothing. But today I said “Oh alright then” and let it follow me around… To no use cause I’m sick and just sleep all day!
Today I even missed a test that I need to do next term… Big Whoop!

Well you all can guess that my week has been a disaster :[

Mendo~

Tuesday the 26th

23.624 steps
14.64 km
656 cal
3h 36min 36s

Today I had sports day at my school and tough I didn’t attend the heavy stuff I walked around the lake near our school 2 times. My throat hurt like crazy so thats manly why…

I quit pretty early to go shopping some grocerystuff and I went past the drugstore to buy “Mitt Val Vegetarian” for me who is a vegetarian and needs a little more than I can stuff my self with :B

When I got home I redyed myself to follow my mom to attend to “Vår ruset”. Its all for girls and you run/walk 5km. I thought it wouldn’t hurt so much and my throat wouldn’t be bothered but it started raining and it turned out to be cold and my mom kept a pretty high tempo… And now it hurts and I cough and other dumb stuff…. Well I’m not going to school tomorrow :[ Roger forbids it xD

Mendo~